Whiten Your Teeth the Natural Way!

Bright, pearly whites are a feature that everyone wants! Lucky for you guys, we have put together a list of natural remedies to help in attaining a gorgeous white smile! You more than likely have some of these foods used to create natural remedies of whitening teeth right in your kitchen! Here are a few natural remedies that will help to keep your teeth healthy, extra clean and entice your confidence..so keep smiling away!


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Strawberries are a fruit that can be made into a paste in order to whiten teeth. Strawberries contain malic acid which acts as a whitener from mother nature and Vitamin C which washes away plaque. So, mix strawberries and baking soda into a paste and thoroughly brush on teeth. Remember to do a clean brushing of your teeth after the strawberry paste in order to remove all the paste and strawberry seeds!

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Coconut Oil is another natural substance that has been found to whiten teeth. Many antimicrobial properties are being found in the oil which is great for your gums. So, put a spoonful of it in your mouth after brushing your teeth and swish it around your gums for 5-15 minutes.  Coconut oil is really used to promote healthy gums and keep your breath fresh.


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Oranges and Grapefruits are acidic fruits that are very helpful in whitening teeth because the citric acid helps remove excess grime. Take the inner, white portion of the peel and wash thoroughly. Then rub the white inside part of the peel across the surface of enamel to minimize plaque for 3 to 5 minutes. Make sure to brush your teeth thoroughly to remove any pulp or peel off your teeth!


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Apple Cider Vinegar is one of the best solutions for whitening teeth, with many people equating it to a professional cleaning. Whether mixed with baking soda to create a paste or simply used as a daily mouthwash, Apple Cider Vinegar is a natural remedy for gradually whiter teeth in a short timeframe!

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1 Response

  1. rosemary foreman says:

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    are you going to me getting this in medium again ..thanks

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