Tagged: recipe

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Snack Healthy this Halloween!

Halloween is this weekend, meaning that we all have bowls of Butterfingers, Snickers and gummy candies sitting by our front doors. It can be so tempting to sneak one or two when that bowl...

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A Banana A Day Keeps The Doctor Away

Not the biggest banana fan? You will be by the end of this blog post. The abundant nutritional benefits of this super fruit are reason enough to incorporate it into your diet. Starting off...