Tagged: diet

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DANCEBODY x DANSKIN

Here at Danskin, we are always on the lookout for new and inspiring workouts to share with our readers. When we came across the amazing classes at DanceBody, we just knew we had to share...

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Have a Healthier Thanksgiving!

Thanksgiving is finally around the corner! While this may be an exciting chance to see some family, watch the parade and eat some turkey, our waistlines don’t always love the holiday season. Great news!...

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Snack Healthy this Halloween!

Halloween is this weekend, meaning that we all have bowls of Butterfingers, Snickers and gummy candies sitting by our front doors. It can be so tempting to sneak one or two when that bowl...

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Tailgate the Healthy Way

Football season is officially upon us, and whether you like the sport or not, there are plenty football parties and tailgates in your future! These can be notoriously filled with chili cheese fries, wings and...

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Get Healthy By Eating Snacks!

When days get busy it can be difficult to find the time to eat well, and even finding time for the three main meals of the day can be difficult. However, eating frequently throughout...

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Let’s Get Hydrated!

We celebrated #worldwaterday on March 22nd and it got us thinking over here at Danskin: How much water should you really drink a day? Eight cups, a liter, a gallon??! Well, we took it upon...

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A Banana A Day Keeps The Doctor Away

Not the biggest banana fan? You will be by the end of this blog post. The abundant nutritional benefits of this super fruit are reason enough to incorporate it into your diet. Starting off...