Category: Healthy Lifestyle

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Danskin’s Top 5 Winter Must Haves!

The weather’s getting colder and the days are getting shorter which means that it’s most definitely winter! With the holidays and cold weather, snowy landscapes and warm peppermint mochas, winter is one of our favorite seasons here...

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Refuel, Refresh and Recover Post-Workout

Eating after a workout is the first step towards helping your body heal from it. There are three main purposes of eating after a workout. First, food refuels your body; to refuel, be sure that your snack has...

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Say No to the Flu this Fall!

Now that cold and flu season is starting up, the last thing we want is to wake up with a stuffy nose and fever. It leads to endless doctors visits, trips to the pharmacy...